Love and Grace Yoga

Christa Leigh Conrad is an RYT 200 Yoga Alliance certified teacher and founder of Love & Grace Yoga in Golden, CO.  As a teacher for 23 years and mother of an adolescent girl, she is passionate about empowering & inspiring young women and educators of all ages & levels to practice yoga.  Through her own journey of self discovery in managing life's demands, she found yoga and the importance of creating space for mindfulness, creativity, and gratitude.